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Getting Fit Doesn t Have To Feel Like Work. Anyone can

dance off the inches we ve made it easy. Just 10

moves are all you need to dance this hip hop routine

and we ll show you how. No matter what your age or

fitness level, you can have a great time while dancing

your way into great shape. You ll want to do this

workout because it s FUN and that s the secret. The

more you do it, the more inches you ll lose. It s that

simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches Hip Hop Party. This

fun and funky dance workout will help you melt

calories plus tone and tighten your abs. We all know

that dance is an effective way to slim down, but here

you get an extra bonus: the motion used in hip hop

dance is known for developing unparalleled flat, sleek

abs without crunches! Who doesn t love that? For this

program, dancer Jennifer Galardi has created a routine

using three different styles of hip hop that will have

you losing inches, gaining confidence, feeling good

and looking great.

Studio: ANCHOR BAY

Format

Color, DVD-Video, Full Screen, NTSC

Number of Discs: 1

Running Time: 44 minutes

Languages

English (Original Language)

10 Minute Solution: Fat Blasting Dance Mix

Jillian Michaels - 30 Day Shred

Street Fusion - Street Jazz & Hip Hop Dance with Karen Gayle

10 Minute Solution: Blast Off Belly Fat

Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

« great break down of hip hop moves » I love Zumba but I am not up on the latest hip-hop moves. I bought this video to learn the moves better for my Z class. The instructor is great in breaking the moves down. She repeats the move so you can get it without having to rewind. .:. Rating: 5 / 5

« LOVE, LOVE this work out!! » I have been using this DVD for the past 3 weeks.. about 4 days a week usually and I love it! It's so much fun and makes the time go by fast! The warm up and cool down are short and sweet, leaving more time for dance! Jennifer is so sweet and cute and keeps me going. She sure can dance! I love this DVD and would recommend it to anyone looking for a fun dance work out. The step guide is good for those of us not quite coordinated to just start dancing, so that's a good thing. Get this DVD! You won't be disappointed! .:. Rating: 5 / 5

« Great Modivation » It's a really fun dance work out keeps goin never stops dancing plus has all the explaining how to do the dance moves on a separate chapter deff works to keep in shape .:. Rating: 4 / 5