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Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.
Genre: Exercise/Fitness
Rating: NR
Release Date: 7-FEB-2006
Media Type: DVD

Studio: Starz / Anchor Bay

Format

Color, DVD-Video, Full Screen, NTSC

Number of Discs: 1

Running Time: 42 minutes

Languages

English (Original Language)

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« Not Challenging enough for me... » This DVD was just ok. The workout was too short and not very challenging. I will be giving this one away. .:. Rating: 2 / 5

« nice workout » It's short and simple, easy to follow. The music is good and the instructor is very nice. A good workout, not too stressful. .:. Rating: 5 / 5

« yoga dvd » I REALLY love this workout!It is easy to follow, and works every part of the body. I even worked up a bit of a sweat! It is easy to follow, great cueing, flows well. This is the first pilates/yoga dvd that I've really felt was effective enough to rotate with my more aerobic workouts.At 53, I have been looking for a worthwhile yoga dvd to use, and this is it! .:. Rating: 5 / 5